The diet of soup can down between four and seven pounds in a week. Should not be repeated over time. Should not be consumed soft drinks, coffee or tea.
To prepare the soup you need: six large onions, six tomatoes, two green peppers, celery and six cups of a medium cabbage. The vegetables should be cut into small cubes and boil in water. It is seasoned with salt. herbs and chicken broth or vegetable.

• DAY ONE
Eating fruit and soup all you want, except bananas.

• DAY TWO
Eat vegetables and soup, without limits.

• DAY THREE
Make soup and eat fruits and vegetables without any restrictions.

• DAY FOUR
Soup, bananas and all six glasses of skim milk you want.

• DAY FIVE
Soup, 250 grams of beef and six fresh tomatoes

• DAY SIX
Soup, fish or chicken and vegetables without limits.

• DAY SEVEN
Soup, brown rice, vegetables and fruit juices.

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First day

Breakfast: apples, which you desire.
Food: Apples, which you desire.
Dinner: apples, which you desire.
Drinking two liters of water a day at least.

Second day

Breakfast: apples, you want.
Lunch: A green salad with no dressing, just lemon or vinegar to cottage cheese, low salt, and 2 liters of water during the day.
Dinner: apples, you want.

Third day

Breakfast: An integral roll, a slice of ham, turkey and an apple.
Lunch: A green salad abundant, including carrots and celery.
Dinner: apples, you want.

Fourth day

Breakfast: An integral roll, a slice of ham, turkey and an apple.
Lunch: Salad of steamed vegetables, no potatoes, tuna or natural crab, garnished with lemon.
Dinner: A bowl of rice cereal with a cup of skim milk and canderel.

Fifth day

Breakfast: 1 apple, 1 boiled egg and an integral roll.
Lunch: A salad of raw vegetables and grilled meat, which you desire.
Dinner: apples, you want.

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The diet of the moon should be started one hour before the change of the moon phase and during the twenty-five hours without interruption.

During the hours-long regime should not eat any solid food, but if you can drink (mineral water, coffee, tea and mate without sugar) the amount to be desired. The other days should be eating normally.

Example: if the day August 23 the moon phase changed to the new moon to 10hs. 22m. The scheme had to begin an hour earlier, ie the 9HS 22m. and finish it the next day (August 24) at 10hs. 22m.

THAT IS THE DIET OF THE MOON
Changes in our astro influence our lives in a very positive way. New and Full Moon are a good opportunity to take advantage of that influence that the Moon exerts on our bodies, so that will help you lose weight and detoxify your body.

To keep weight and those who do not return more than pounds lost during fasting complete the new and full moon, I recommend keeping a diet.

In the days and fourth quarter Menguante Creciente what is done is half fast these days for the other liquids you can add some food.

YOU HAVE TO SEE THE MOON WITH lose weight?
One of the factors influencing the weight loss is our body’s ability to absorb water and this is linked to the force of attraction exerted by the moon on the fluids, and more when the moon phase changes. That is, this diet is based on the theory that the body fluids tend to follow the rhythms of the tides, and as we know, are caused by the influence of the moon. The Diet of the Moon consists of making a fast for 26 hours after the change of phases of the moon, a full day over 2 hours. During this period must be fast and to drink plenty of fluids. The effect is to detoxify the body and lose up to 2 Kg

The stages where most of low weight are the full moon and new moon. The fourth is growing and shrinking to keep the weight so maybe these lunation stay too.

It is important to be weighed before starting and after finishing fast to keep track of what has been achieved down.

Although this diet is not dangerous because it is a fast, always recommend that if you have doubts consult a physician especially if you suffer from diabetes.

FASTING DURING THE PHASES OF TOTAL NEW AND FULL MOON (duration 26 hours)

YOU can be ingested over the starting day of the new moon and full

Mineral water you want, at least 2 liters
Any infusion, common tea, flavored tea, coffee, mate, mate.
Natural fruit juices poured entirely without pulp and fiber.
Only packaged juices that do not contain sugar.
Only permitted the use of sweeteners.
Vegetable broth or homemade diet cast.

THAT IS NOT swallowing the starting day of the new moon and full

Do not eat during those 26 hours
Sal
Sugar
Or concentrated broth cubes
Pulp and juice with added sugar
Dairy and milk, even yogurt diet.

DURING THE PHASES OF MAINTENANCE AND GROWING Menguante

INGER THAT MAY BE IN THE TOP OF THE FOURTH DAY AND GROWING Menguante (duration 26 hours)

In these phases of the diet is the same way with the difference that instead of being fast is half full during the 26 hours fasting lasts diet, fasting half means that you can eat some other foods.

May be added to the liquids allowed on the full moon phases and only a new choice of the following

Fruit or
Green salad or
A yogurt and mashed 1 / 2 or pumpkin
Gelatin diet with fruit.
See what we say or should not be eating it all but choose the combination you prefer most and always drink plenty of liquid. Mineral water, any infusion, common tea, flavored tea, coffee, mate, mate. Natural fruit juices without added sugar.

Very important: Weigh yourself before starting the diet and at the end of it and see what results had. Know that it is important to keep the fast would not take effect.

Fasting meets full effect only in the changes of the moon then you must make a balanced diet. Meant by balanced diet should contain all the nutrients needed for good nutrition.

If you have overweight must understand that the solution is not in not eating or eating poorly because it is very dangerous, the diet of the moon is only two days fasting in the month and make fast the other half two days, so the rest of the month must be eating well means eating in normal portions. Tastes be on occasion, but in moderation. Need to eat, so take the nutrients we need and in adequate amounts for our bodies to function properly.

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