Posted on Thursday, 9th October 2008 by admin

Apple diet is a diet known diet of the apple

First day

Breakfast: apples, which you desire.
Food: Apples, which you desire.
Dinner: apples, which you desire.
Drinking two liters of water a day at least.

Second day

Breakfast: apples, you want.
Lunch: A green salad with no dressing, just lemon or vinegar to cottage cheese, low salt, and 2 liters of water during the day.
Dinner: apples, you want.

Third day

Breakfast: An integral roll, a slice of ham, turkey and an apple.
Lunch: A green salad abundant, including carrots and celery.
Dinner: apples, you want.

Fourth day

Breakfast: An integral roll, a slice of ham, turkey and an apple.
Lunch: Salad of steamed vegetables, no potatoes, tuna or natural crab, garnished with lemon.
Dinner: A bowl of rice cereal with a cup of skim milk and canderel.

Fifth day

Breakfast: 1 apple, 1 boiled egg and an integral roll.
Lunch: A salad of raw vegetables and grilled meat, which you desire.
Dinner: apples, you want.

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